Total wellness (rough draft)
Total Wellness There are three main types of wellness: Social wellness (how you handle interactions) Physical wellness (how you take care of yourself) Mental/Emotional wellness (how you think and behave) Social wellness Social wellness covers how you interact with those around you, you can improve your social wellness and interactions by: -Remembering and calling people by their names -Being a good listener -Taking responsibility for your actions - Honoring your commitments - And taking care of yourself and your h ygiene Manners and attitude also play a big part in your social interactions. By being polite to ot hers and treating t hem wit h kindness and respect, you will develop better relations hips. W hen maintaining friendship, Friends should also respect each others boundaries, and keep good communication. Mental/Emotional Wellness T here are a lot of factors that go into mental and emotional wellness, but for right now...